Treatments
Craniosacral therapy in pregnancy
Some women sail through their pregnancy, whilst others it can be a bit off a struggle. Whatever your experience, Craniosacral therapy (CST) can help you in many ways . CST helps to relieve minor ailments, settle nervous and hormonal systems, supports your body s physical changes, and provides a space for quiet reflection and time to bond with the baby growing inside you. CST is a safe and gentle choice for pregant women. Sessions are carried out by a CSTA certified practitioner, who will use gentle touch. They typically last up to an hour during which time you remain clothed, resting in a comfortable position. Pregnant women may come for…
Minor pregnancy ailments such as back pain.
Balancing effects on nervous and hormonal systems.
Support for mother and baby.
Preparing for birth.
Craniosacral Therapy for babies and parents
People commonly bring their baby for Craniosacral Therapy in the first few weeks following birth. The babysitter mother and/or father will usually be invited to be part of the session and as the baby responds to treatment, this shared experience can deepen the bonds within the new family. Craniosacral Therapy is beneficial even if the pregnancy and birth were trouble free. It can also offer support for..
Establishing and supporting breastfeeding.
Developing good sleep patterns.
Early infant feeding problems including colic, reflux and allergies.
Torticollis (wry neck).
Bonding with parents and siblings.
Children and Young Adults
Craniosacral therapy is a complimentary therapy that can help with attention deficit hyperactivity disorder (ADHD). There are studies that show that CST can have positive effects on ADHD symptoms like activity , impulsivity , and sensitivity . Other studies say that CST can help with anxiety, embarrassment and social problems. CST is safe for children and an be used in addition. I have had many teenagers visit and receive CST that have benefited from helping resolve anxiety, ADHD concerns and general self confidence.
Adults alone
To experience Cranio sacral Therapy will lead to a discovery of a profoundly relaxing treatment. Taking care of our own wellbeing is usually further down the list of priorities. Modern western society deems a fast paced climate initiating abnormal levels of stress and imbalances in our everyday lives. It is well known that stress is a common denominator of life causing some dis-ease, however, if we can acknowledge how stress impacts our mental and physical wellbeing we can go forward and address this imbalance to restore harmony and inherent health.
Book a session with me.
Investment:
Initial consultation £65
I will take a detailed case history to establish your concerns and why you have chosen to come for a cranio sacral therapy treatment. All details are confidential , but it enables me to better understand your needs. I recommend a series of between 3 to 6 sessions.